Your Guide to Practical Questions on Wellness Services
At Fiery Hearts, we understand that venturing into new wellness experiences can bring about numerous questions. Here, we address some of the most common queries related to our Pilates, meditation, and yoga classes. Our aim is to provide you with clear and concise information to enhance your experience in our studio and help you navigate our services effortlessly.
What Should I Wear to Classes?
For our Pilates, Meditation, and Yoga classes, we recommend wearing comfortable, breathable clothing that allows for a full range of motion. Fitted clothes are preferable, as they help our instructors observe your form and ensure you are practicing safely. Don't forget to bring a water bottle to stay hydrated!
Do I Need to Bring Anything?
While we provide mats and any additional equipment required for classes, you are welcome to bring your own mat if that makes you feel more comfortable. Some participants also prefer to bring a towel and a water bottle. If you are attending meditation sessions, a cushion or blanket may enhance your comfort.
What Is the Class Size?
Our classes at Fiery Hearts typically maintain a small and intimate setting, with a maximum of 24 participants per session within our Public Offerings. This allows our instructors to provide individual attention and cater to the specific needs of each participant, ensuring a personalised experience for all.
Can I Attend Classes if I Am a Beginner?
Absolutely! Our classes are designed inclusively to cater to participants of all experience levels, from complete beginners to seasoned practitioners. Instructors will provide modifications and options during class, allowing you to progress at your own pace while enjoying the holistic benefits of our offerings.
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